Can Red Light Therapy Improve Sleep Quality?

Lack of sleep has become an increasing headache, and research has shown that red light can help people produce more natural melatonin than other light sources such as blue light. Red light belongs to natural light, its brightness is much lower than that of blue light, and its color temperature is lower than that of the sun during the day. It shows a good clinical effect on people with insomnia and sleep disorders.

Our red hair growth hats not only have hair care effects, but according to some customers, after using our hair growth hats for a period of time, the quality of sleep has been significantly improved, and the symptoms of headaches have been relieved to a certain extent. There is also research data showing that professional basketball players sleep better after 2 weeks of red light therapy. If you also have troubles with insomnia and hair loss, please try the red hair growth hat.

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